• Weekly Shred & Lean Menu

    *Meal's Are Available For Pick-Up Monday thru Friday at the following locations:

    -HGX Cafe- 11465 Robious rd. Bon Air VA 23235 (*Sunday 1pm-4pm) or ( Mon-Fri 10am-5pm)

    -Market at 8th & Main- 7 North 8th st. Richmond VA 23219 (Downtown)(Dropped off on Mon available thru -Fri 12pm-9pm)

     

    1) Sweet Chili (Turkey) Meatballs w/ Jasmine rice & Garlicky green beans 266 cal 30 prot 6.1 fat 23 carb

    2) Cajun Buffalo Wings w/ sweet potato fries (5-6 wings) Calories 690 Protein 40 Fat 57.7 Carbs 3.4

    3) Jamaican Jerk Chicken Taco's w/ Mango Salsa 344 Calories 37.5 Protein 8.2 fat 30 carbs

    4) Teriyaki Ground Turkey over Wilted Spinach & Brown Rice 238 calories 42 Protein 6 fat 4 carb

    5) Asian Sesame Dumplings w/ Garlicky Green Beans 434 calories 21 protein 39 carbs 20 fat

    6) Mush & Onion American Swiss Angus Burger over spinach Calories 429 Protein 36g Fat 17g Carbs ^(4.8 no bun) w/ 33g

    7) BBQ Chicken & caramelized onions Quesadilla & low-fat mozz 443 calories 44 Protein 19 fat 24 carb

    8)*New Item-Roasted veggie supreme Pizza 384 calories 32 Protein 16 fat 28 carb

     

    *Breakfast Options

    Chicken Sausage links(3) w/ 3 cheese omelet Calories 299 Prot 24 Fat 19 Carb 8

    Protein Packed French Toast & bourbon syrup w/ Chix sausage links 308 Cal 43 Prot 12g Fat 7 carb

     

     

    **The above nutritional values are considered estimates only. The nutritional breakdown of the meals you receive may vary slightly. Our meals are prepared in a kitchen that occasionally shares equipment, in the case of a serious allergen concern please contact us directly before placing your order.

     

    ***All orders placed must be paid for by 10am Thursday unless you are subscribed to our service with a payment method on file. If there is no payment or arrangement made meals will not be available. If no menu is selected, one of each meal will be submitted. Any substitutions of Salmon, Steak, or Shrimp will be billed on a separate invoice at $3.00 each.

    ***All orders submitted after the deadline will incur a $10 fee.

    *Meal's Are Available For Pick-Up Monday thru Friday at the following locations:

    (*Sunday 1pm-4pm) or ( Mon-Fri 10am-5pm) HGX Cafe- 11465 Robious rd. Bon Air VA 23235

    Market at 8th & Main- 7 North 8th st. Richmond VA 23219 (Downtown)

     

    ***Free Delivery for 12 meals or more within 15 miles from 11465 Robious Rd, $5 per 5 miles over 15 mile radius up to 20 miles, 6-10 miles $10 (Sunday Delivery will be made between 2pm-7pm) (Monday Delivery available 3pm-7pm)

     

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